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Insights & inspiration

Welcome to a place where insights and knowledge meet innovation! For those interested in the latest developments in weight loss, obesity, health, and medicine, we have created an article collection. This curated material is your key to a deeper understanding and insights into an area that is constantly evolving and expanding.

Whether you are a patient, healthcare provider, or simply interested in the field, our collection is a valuable resource. We are here to support you every step of the way!

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Nutrition & Recipes
Navigating weight management with PCOS: how changing your diet can relieve your symptoms
The Yazen model: Obesity care through a comprehensive digital approach integrating medical treatment, lifestyle intervention, and social support
Nutrition & Recipes
Yoghurt bark with fruit and berries
Nutrition & Recipes
Teriyaki salmon with noodles and stir-fried vegetables
Nutrition & Recipes
Quinoa salad with soybeans and feta cheese
Nutrition & Recipes
Quick mango and coconut ice cream
Nutrition & Recipes
Lentil and sweet potato soup
Examining the effectiveness of a new digital care model on weight loss for people living with obesity
Nutrition & Recipes
Mealsizer® during GLP-1 treatment
Physical activity
Full body strength training - tips for good exercises to get started
Health and lifestyle
Why and how to start exercising
The Synergy between Ozempic, Wegovy, & a Healthy Lifestyle
The Rise of Ozempic, Wegovy, Mounjaro and new pills for weight loss
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