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Nutrition & Recipes

Nutrition & Recipes

How much protein per day to build muscle

Nutrition & Recipes

Does protein timing matter for building muscle?

Nutrition & Recipes

Navigating weight management with PCOS: how changing your diet can relieve your symptoms

Nutrition & Recipes

Yoghurt bark with fruit and berries

Nutrition & Recipes

Teriyaki salmon with noodles and stir-fried vegetables

Nutrition & Recipes

Quinoa salad with soybeans and feta cheese

Nutrition & Recipes

Quick mango and coconut ice cream

Nutrition & Recipes

Cream cheese stuffed chicken with oven-roasted vegetables and rice

Nutrition & Recipes

Marinated pork fillet with pesto potato salad

Nutrition & Recipes

Lentil and sweet potato soup

Nutrition & Recipes

Korean noodle stir-fry with minced chicken

Nutrition & Recipes

Hot sandwich with turkey, honey mustard and goat cheese

Nutrition & Recipes

Halloumi breaded chicken with sweet potatoes, vegetables and dip sauce

Nutrition & Recipes

Greek quinoa bowl with tzatziki

Nutrition & Recipes

Egg fried rice

Nutrition & Recipes

Crispy chicken with vegetables in sweet and sour sauce

Nutrition & Recipes

Couscous salad with chicken, feta cheese and dried apricots

Nutrition & Recipes

Avocado sandwich with cottage cheese and tomato

Nutrition & Recipes

Mealsizer® during weight loss with medication (such as GLP-1, for eg. Ozempic, Wegovy or Mounjaro)

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Yazen Health AB operates as a registered healthcare provider under the General Data Protection Regulation (GDPR), the Swedish Health and Medical Care Act, Patient Data Act, and the Patient Security Act. Our proprietary systems, including the patient app and electronic medical record (EMR) system, are officially registered with the Swedish Health and Social Care Inspectorate (IVO).