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Insights & inspiration

Welcome to a place where insights and knowledge meet innovation! For those interested in the latest developments in weight loss, obesity, health, and medicine, we have created an article collection. This curated material is your key to a deeper understanding and insights into an area that is constantly evolving and expanding.

Whether you are a patient, healthcare provider, or simply interested in the field, our collection is a valuable resource. We are here to support you every step of the way!

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Recipes
Winter Glow Spiced Fruit Punch
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Recipes
Gochujang Minced Meat Noodles
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Recipes
Cottage Cheese Buns with Pizza Flavour
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Recipes
Greek Yogurt with Honey & Walnuts
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Medicin
Modern medical treatment of overweight and obesity with GIP and GLP-1 analogues – What happens in your body
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Recipes
Quick Oven-Baked Salmon
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Gesundheit und Lebensstil
Exercise and diet for weight loss – a guide to healthy weight reduction
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Gesundheit und Lebensstil
How stress affects weight – why losing weight can be more difficult
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Nutrition
Lose weight with rehydration solution? Here’s why that’s a misconception
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Gesundheit und Lebensstil
The best diet to lose weight quickly – how to do it in a healthy way
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Gesundheit und Lebensstil
Losing weight after pregnancy – advice for new mothers
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Recipes
Green Shakshuka with Edamame & Feta
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Nutrition
How much protein per day to build muscle
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Nutrition
Does protein timing matter for building muscle?
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Nutrition
Vitamins and minerals – small but essential
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Gesundheit und Lebensstil
Why am I not losing weight? Common causes and what you can do about them
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Gesundheit und Lebensstil
Building muscle and burning fat – how it all fits together
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Gesundheit und Lebensstil
Use self-compassion to succeed with exercise
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Medicin
Men's Challenges with Obesity & Comorbidities: The Impact of Psychological and Societal Factors
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Medicin
Testosterone, Obesity and Men's Health: Role, Health Impact, and Treatment Options
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Medicin
Weightloss: Men’s Health Challenges Related to Overweight and Obesity – Comorbidities and Complications
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