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Angelica Brandelius

MD, PhD, Certified Fitness & Medical Trainer

Dr. Angelica Brandelius, MD, PhD, is a licensed physician and certified medical trainer with a background in immunology, clinical research and more than 15 years of experience in exercise and health. At Yazen, she develops digital solutions that help people build and maintain an active lifestyle.

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Dr. Angelica Brandelius earned her medical degree from Lund University and holds a PhD in Medical Science in immunology. She is also a Certified Personal Trainer and Certified Medical Trainer through The Academy, where she bridges medicine and exercise by tailoring physical activity for individuals with conditions such as type 2 diabetes, overweight and obesity, and cardiovascular disease.

With more than 15 years of experience at SATS, the Nordic region’s largest fitness chain, she has led a wide range of training concepts – from yoga and running to strength training and senior fitness – while continuing her professional development through Les Mills programmes, yoga certifications and studies in sports psychology at Malmö University.

At Yazen, she develops digital solutions that empower people to start and sustain an active lifestyle, always with a focus on individual needs and circumstances.

Articles by

Angelica Brandelius

Medical weight loss – how the treatment works

Managing overweight is rarely a matter of willpower. The body's complex biological systems interact to regulate appetite, energy expenditure, and fat storage – often in a way that counteracts weight loss. Medical weight loss aims to influence these processes and create better conditions for sustainable results over time. Here, we go through how the medications work and who the treatment is suitable for.

MariTide – new drug treatment for obesity under development

Interest in new drug treatments for obesity has increased markedly in recent years. MariTide is a treatment under clinical development that could potentially contribute to an increased understanding of the body's weight regulation and broaden treatment options for obesity.

How to calculate your BMI – and what the result actually means

Body Mass Index (BMI) is one of the most widely used screening tools in healthcare for estimating the relationship between body weight and height. The measurement provides a general, statistical starting point for assessing the risk of various health conditions. At the same time, it is important to emphasize that BMI has limitations and cannot alone provide a complete picture of an individual's health status on its own.

CagriSema – combination treatment under development for weight loss

CagriSema is a drug treatment under development for obesity. It combines two active substances, semaglutide and cagrilintide. By integrating two hormonal mechanisms of action, the treatment aims to influence both appetite regulation and glucose metabolism more comprehensively than treatment with a single substance.

Mounjaro KwikPen – how the pre-filled injection pen works

KwikPen is a pre-filled multi-dose pen from the pharmaceutical company Eli Lilly, used to administer the medication Mounjaro. This type of pen is designed to facilitate regular dosing during medical weight loss and the treatment of type 2 diabetes. Here we go through how to handle the pen safely – from preparation to correct storage – to ensure your treatment works optimally.

Tired and Gaining Weight? Common Causes and What You Can Do

Lorem ipsumDo you recognise the feeling of being tired all the time while simultaneously gaining weight, without understanding why? You are not alone. Many people find that their body feels heavier and everyday life becomes more demanding when their energy is insufficient. It can be both frustrating and worrying, but there are often explanations for why this happens.

Medical treatment or bariatric surgery: a new era in obesity treatment

The choice between bariatric surgery and medical treatment has changed alongside the development of new, effective medications. Today, modern GLP-1 and GLP-1/GIP receptor agonists can provide significant weight loss that, in some cases, approaches the results previously achieved primarily through bariatric surgery. Here, we look at both options from a medical perspective and describe their effects, risks, and benefits.

I’ve tried everything – why am I not losing weight?

Not losing weight despite feeling like you are doing "everything right" is rarely due to a lack of discipline. The body's biology and hormonal systems play a central role in regulating body weight and can counteract weight loss.

To achieve sustainable results, it can therefore be valuable to understand how appetite regulation and individual circumstances affect weight, as well as which evidence-based treatment options are available.

Semaglutide or Tirzepatide – which is more effective for weight loss?

Semaglutide and tirzepatide are both well-documented medications for medical weight loss. In clinical studies, tirzepatide has shown a greater average weight loss than semaglutide, but individual efficacy, tolerability, and treatment choices vary. The choice of treatment should always be based on an individual medical assessment.