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Marinated pork fillet with pesto potato salad

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Tender Pork Fillet with Pesto Potato Salad

Elevate your dinner game with this marinated and tender pork fillet paired with a fresh pesto potato salad. 

‍Ingredients - 4 servings

Marinated pork fillet

500 g pork fillet  

1 tbsp honey  

1.5 tbsp soy sauce  

1 tbsp olive oil  

2 cloves of garlic - pressed  

Black pepper, rosemary, thyme  

Pesto potato salad

800 g firm potatoes  

0.75 dl pesto  

250 g sugar snap peas  

50-100 g rocket  

1 red onion  

250 g tomato  

‍

Nutritional content per serving 

Energy 493 Kcal  

Protein 34 g  

Carbohydrates 44 g  

Fat 18 g

‍

Method - 40 minutes

  1. Trim the pork fillet.
  2. Mix all the ingredients for the marinade. Pour the marinade into a bag and add the pork fillet. Marinate for at least 30 minutes, preferably longer.
  3. Peel the potatoes (or rinse and scrub if the skin is nice). Dice the potatoes and cook until softened. Let the potatoes cool slightly.
  4. Finely chop the red onion and cut the tomatoes into pieces.
  5. Mix the potatoes with pesto, red onion, tomato, arugula, and sugar snap peas. Season with salt and pepper.
  6. Fry the pork fillet. Let it rest for 5-10 minutes before slicing.
  7. Serve the pork fillet with pesto potato salad.

Enjoy!

Elinor Medhammar is a Registered Dietitian with experience in medical nutritional therapy and lifestyle interventions in primary care, research projects, and a specialist clinic for childhood obesity. At Yazen, she works on developing lifestyle programmes and app content to support patients in their weight journey.

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