Men and weight Stigma
Understanding the hidden health impact
Weight stigma doesn’t only affect women. Many men experience discrimination, judgement, or exclusion because of their size — at work, in relationships, or even in healthcare. Yet men’s experiences are often overlooked.
At Yazen, we recognise that stigma and masculinity often collide. The pressure to “stay strong” or “handle it alone” can make it harder to ask for help. Understanding how stigma affects men is the first step towards breaking the silence and building real support.
How weight stigma affects men
Weight stigma means being treated differently because of body size. For men, it can mean being labelled lazy, less disciplined, or less capable — or being judged by appearance instead of health or skill.
This bias shows up everywhere: at the GP, in gyms, in workplaces, and on dating apps. Over time, it can take a toll on both body and mind, leading to:
- Lower confidence and motivation
- Anxiety about being seen exercising or eating
- Emotional eating or alcohol use to cope
- Avoidance of medical care
- Increased risk of depression and anxiety
Stigma doesn’t motivate change — it damages health and wellbeing.
Body image, masculinity, and mental health
Many men feel caught between competing ideals: being lean and muscular. Media and social pressure reinforce unrealistic body standards that affect confidence, mood, and relationships.
This can lead to overtraining, crash dieting, or disordered eating patterns. Some men also internalise negative messages, blaming themselves for their weight — which only worsens stress and body dissatisfaction.
Support that acknowledges these pressures — and focuses on health, not appearance — can help restore balance and confidence.
Breaking the cycle
Real change starts with respect. Weight stigma is a public health issue, not a personal flaw.
At Yazen, we take a doctor-led, whole-person approach that addresses both the physical and psychological sides of weight. Our plans combine:
- Medical care and hormone assessment
- Nutrition, movement, and sleep support
- Coaching to rebuild confidence and healthy habits
You’re not alone — and you don’t have to face stigma alone.
This is how you can start today
Sign up through our website
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Download the Yazen app
Continue your journey in our app. Download the Yazen app from the App Store or Google Play, and log in to get started right away.
Complete your health profile
Together with your YazenCoach, you'll answer a few more questions in the app to complete your profile.
Plan your blood test
To determine if you’re eligible for the treatment, we conduct a comprehensive blood test. We partner with Labplusarts, the leading provider of blood tests. You can easily request a blood test through their website, and you'll always find a location nearby.
*If the test results indicate that the treatment is unsuitable, you’ll receive a refund for the blood test cost (€119).
Discuss your treatment plan
If the blood test results show that the treatment is suitable for you, you’ll meet your doctor. Together, you’ll create a personalised treatment plan tailored to your needs.
Your journey can begin!
If you’re satisfied with the treatment plan, the costs, the medication, and the expected results, we can get started.
Yazen Health AB operates as a registered healthcare provider under the General Data Protection Regulation (GDPR), the Swedish Health and Medical Care Act, Patient Data Act, and the Patient Security Act. Our proprietary systems, including the patient app and electronic medical record (EMR) system, are officially registered with the Swedish Health and Social Care Inspectorate (IVO).